Welcome to the home page of the Folsom Road Runners! Our club was formed in 2009 to promote running activities in the Folsom area. Membership is open to anyone interested in running or walking for health, fitness or improving race performance. The purpose of the club is to promote and support running through camaraderie, social events, local races, coaching/training services and fostering a sense of community.  

Where and When We Run

*Track season will start in April on Wednesday mornings at 6am. Place TBD.

New to FRR-weeknight runs!

The weeknight runs are targeted to any ability level and usually includes a 2-4 mile casual run out and around Iron Point Road.  Seriously....what else do you have to do on a Tuesday or Thursday night?  Bring your reflective gear and let's go for a run! 

• Tuesdays @ 6:15 PM : Folsom Costco Parking Lot (park in first couple rows once you enter- it is a huge parking lot!)                  1800 Cavitt Drive, Folsom
• Thursday @ 6:15 PM: Folsom High School Parking Lot (park at the lot off of Iron Point Rd)                                        1655 Iron Point Road
• Saturday @ 7:00 AM: Various locations (see below-updated weekly)

Saturday run this week:

When:  Saturday, March 13th 7am
Where:  Rodeo Park 

Located: Stafford St (past library and zoo)

About the run:  There will be beginners walk/running 30 minutes up to more advanced runners running up to 7+.
After the run:

GOOD LUCK to all of our Shamrock'n runners on Sunday!!!!

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Questions?

Please email Kristen with any questions @ folsomroadrunners@comcast.net.

Thank you! 

Folsom Road Runners sister cycling Team!

The Revolutions Cycling Team is a "club" of motivated road cyclists, mountain bikers, and triathletes who enjoy promoting their sports in El Dorado Hills and neighboring communities. The team was formed by Mike Beretta of Beretta Physical Therapy in 2007. Besides being a physical therapist, Mike is also a USA Cycling Coach who has spent the last 7 years coaching for developmental race teams with the goal of promoting bike racing in the Sacramento area.

Mike offers PT at Beretta Physical Therapy, Bike Fits, and Spin Classes. Mike performs comprehensive bike fitting services at Revolutions Cycling Center blending over 15 years of experience developing biomechanically based evaluation and treatment skills as a physical therapist and athletic trainer, studying functional anatomy, taking several bicycle fitting courses, and constant review of the latest research to help riders find the most comfortable and efficient position on their bicycle.

Questions? Contact Mike at mike@revolutionscycling.com or visit his websites at www.revolutionscycling.com and www.berettapt.com.